BLAST Flow

BLASTFLOW is where the rhythm of Afrobeats meets the serenity of yoga, all to elevate your mental health, and give pause to the daily hustle.

This unique yoga experience focuses on mental clarity, and peace through the practice of stretching and mindfulness.

Led by experienced instructors, BLAST Flow offers a dynamic fusion of movement, breath, and music, creating a one-of-a-kind yoga practice that nourishes the body, mind, and soul.

Follow us on Instagram for announcements on our upcoming FLOWS.

This class is done in partnership with our non-profit partner, The 234 Project.